confessions of a perfectionist
/I'm too hard on myself. I know I am. I always have been.
But somewhere along the way there was a shift. And the pendulum swung too far in the other direction.
I can't pinpoint an exact moment (although there probably was). But I think it was probably more of a wearing down. Too many years of hearing things like:
- "You're too hard on yourself."
- "Grant yourself some grace."
- "Nobody's perfect."
- "You're only human."
- "Perfectly imperfect."
- And the like.
And at some point I started believing it. And then I took it to heart. Complacency had taken hold.
And now it sometimes seems like I have an excuse for everything.
- Sleep.
- Exercise.
- Eating healthy.
- Making an effort.
- Succeeding.
And a few weeks ago, I finally said:
"ENOUGH IS ENOUGH!"
I get to choose. I'm setting the schedule and the pace.
And so, I went back to basics to find my groove. And I'm working on it. I'm getting there.
- I'm listening to my intuition and hearing my guides.
- I'm trying harder (done with excuses) but being kinder with myself when I fall short.
- I'm thinking long term, big picture, instead of living only in the moment.
- And I'm happier, less anxious, and more productive.