Always evolving....A time of rebirth
/Hey there friend. I hope this message finds you living your best life ever (Or at least, on a good day 😉)
Spring, the season of rebirth, is upon us and you are probably feeling it by now. I know I am.
I’ve been slowly, quietly reopening my doors over the last 6 months or so after going through my own healing journey. Things are going well and I am now stepping forth this rebirth season to bring this latest version of me and my business into the world.
This new season of my life is truly about quieting the outside voices in my life. And that includes the voices “in my head” that are just plain mean and should have never been allowed to take up residence within me in the first place. And with that quiet, comes greater access to my truth and authenticity.
What that means for you is…
1) You’ll likely see more nature and gardening in my social media posts since that is where I am most happy and connected to soul and source.
2) You’ll have greater access to soul-nurturing content as I go deeper in my own explorations.
3) Some of my offerings have changed slightly. You’ll likely find I am doing less energy work for hire, but offering more content to teach you how to help yourself.
You see, I never wanted to be a “guru” to anyone. I don’t have all your answers, no one does (and if they claim to, run the other way) except you. You have all the answers you need within you. You just might need a little help accessing them.
That’s what I am here to help with.
How can I help support you during your rebirth process?
Private Coaching
This is where the real magick happens! Whether you need physical, mental, spiritual or soul level support, I'm here for you! Sessions vary based on the needs of the client but typically are 30-90 minutes in length and include some combination of: goals setting, brainstorming, meditations, energy clearing, and education. Plus, everything is easier with support and accountability!
I currently have room for 2 regular coaching clients - availability for one-off sessions varies. Snag your spot today! $97/hour. Contact me for availability.
Energy Work
Energy work can help us get to the heart of the matter so much faster than relying on the brain to tell us what we really need to know.
At this time I am offering Oracle Card Readings ($57) and 1-month Energy Healing/Coaching Combo Packages. Contact me for details and availability.
There is also some beginner DIY energy work taught in my GratiVibe course.
Cultivating Gratitude Books
This guided system is more than just a gratitude journal. It is the program I created for myself 10+ years ago that saved me from PTSD and it has been instrumental in my current healing process. This “little” book is life changing. It is divinely channeled goodness that rewires your brain for healing.
2nd edition copies are available here and through Amazon and Etsy. (Etsy has a few remaining 1st edition copies available at a steep discount!)
Make sure you also check out the associated program for a more experiential approach - completely with new content, meditations, energy work, and more!
Digital Courses
I have several courses ready and waiting for you!
My FREE Soul-Nourished Guide is a great place to start, covering all your bases from food allergies to chakra clearing, oracle card reading to finding your soul purpose. It's got you covered.
GratiVibe (previously “Vibrational Healing through Gratitude”) is great for anyone seeking a holistic approach to mental health. This program partners with my Cultivating Gratitude book to bring the pages to life.
Starting this week, I am also opening my Meditation Haven monthly subscription program! This program is seeded with a meditation journal and mandala coloring book as well as 10+ meditations and other audio files to support your journey. Each month I will be adding new meditations and other content. Participants can make requests for future content!
Inspirational Products
My Etsy shop is in full swing right now with so many tools and resources to help you DIY your healing or awakening journey. Products include: workbooks, planners, meditations, shirts, stickers, artwork, and more. Check it out!
Thank you 💕
I look forward to supporting you this spring.
Thank you so much for your love and support. As a expression of my gratitude for your ongoing support, I have a few gifts and discounts for you! (Some of these offers have a very limited window, so act fast to secure your discounts!)
FREE access to my Soul-Nourished Guide
FREE Inspirational Phone Wallpapers
20% off your next Private Coaching session (contact me - space is limited)
10% off your next Energy Healing Package (contact me - space is limited)
60% off your first year of Meditation Haven (sale ends soon)
65% off GratiVibe (sale ends soon)
20% off everything in my Etsy Shop - use coupon code THANKYOU20
I'm so excited that you're here, and I want you to know that you're valued, heard, and appreciated. Whether you're seeking inspiration, guidance, or simply a listening ear, I'm here to offer support every step of the way.
So, from the depths of my heart to yours, welcome (back) to Sacred Wellness. I'm honored to have you here, and I'm looking forward to embarking on this journey of growth, healing, and connection together. If you have any questions or need further assistance, please don't hesitate to reach out.
With love and gratitude,
Beth Bunchman, MS, CHHC
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If you don't remember me, or need a little refresher…
My name is Beth Bunchman and I'm an intuitive, soul coach, writer, gardener, animal lover, wife and mother. I'm also certified as a Holistic Health Coach and Wellness Recovery Action Plan Coach, have my Masters in Biological Sciences, and I'm trained in Mental Health First Aid as well as a variety of energy healing modalities. I use my training and skills to offer mind, body and soul level wellness coaching and self-help products to women like you on their path to awakening and healing. As a coach, I guide women to make minor shifts in order to feel more at home in their life and experience more grace and ease.
In a world where the digital realm often feels distant and impersonal, I want to make sure you know that at Sacred Wellness, you are never alone. We may be miles apart, but I want genuine connection just as much as (if not more than) you do. There's no VA, bots, or AI handling anything here. It's just me, my dogs (sometimes a horse), and my computer here trying to make your day seem a little easier and your life feel a little more authentic. I'm a real human being with a heart full of warmth, compassion, and honest care for each and every member of the Sacred Wellness community. And I'm here for you!
