Lead by Example: Normalizing Self-Care for the Wellbeing of the Family

As parents, particularly mothers, it can often feel like our needs come last, and we even willingly put ourselves in that position with the best of intentions. But consider for a moment if that is actually true… 

What if it was actually your duty to put yourself first to set an example for your kids?

What if you really became a “better” - more compassionate, fun, and present - parent by attending to your own needs first?

What if you truly stepped into your power as a leader, teacher and mentor for your kids by giving yourself permission to be your most authentic and divine self?

How would that feel for you? What would that mean for your life? How would that impact your entire family?

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See yourself in nature. And nature in yourself.

See yourself in nature. And nature in yourself.

Hey, hey! Long time, no see! As you probably know, I take the bulk of the summer off to spend with my kiddos. Coincidentally, when they are home for summer break and it also happens to also be the home/season of the Summer Solstice Sabbat - meaning it is energetically a powerhouse time of year for …

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Safe, natural body care products. AND free shipping! - ENDS TODAY!

Safe, natural body care products. AND free shipping! - ENDS TODAY!

Verefina founder Jennifer Lugo has a birthday this month, and if you know Jen, then you know that she LOVES birthdays! So she wants to celebrate hers with YOU! From August 17 to 31, 2018, you'll get free U.S. shipping on orders of just $39 or more.* If your order reaches at least $79, you'll also get a free birthday gift from Jen!**

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